Teacher : Personal Training Coach
Ann has had over 40 years of teaching, as a fitness professional, dance teacher and Yoga/Pilates teacher. Ann’s passion is all about teaching, she specialises in women and aging, bringing programs for women to live life with mobility, strength and purposeful posture.
Studio Owner: Yoga & Pilates Teacher : Resilience & Wellness Coach
Keith has spent the greater part of his life helping and coaching others to become more effective in their life. He has spent the last 30 years travelling the globe, training in different modalities. The journey has allowed him to express his true passion in human wellbeing. He now spends most of his time as a Yoga, Pilates and Meditation/Breathe Teacher, whilst incorporating his Resilience/Wellness Coaching programs within his other business ShiftLab Wellness.
